Hot Vin/Yin

This class blends the best of both worlds – power vinyasa and restorative yin.  Enjoy an hour of vinyasa flow to build strength and sweat, followed by long hold restorative yin to destroy your neuromuscular knots.

Vin/yin is both a strong and sweet offering!

  • Hot Vin/Yin
  • 6:00pm - 7:15pm