Hot 26 & 2

Hot 26 & 2

Formerly known as Bikram, this series is an incredible sequence of 26 postures and 2 breathing exercises that are always the same. Therefore, balance, focus, discipline and results are all goals you will meet in this practice. This is a beginner series that targets the mental, physical and breath body. It is amazing for weight loss, depression, training the mind and sculpting the body.

Duration:
1 hour & 30 minutes

Cost:
$20

  • Hot 26 & 2
  • 9:30am - 11:00am
  • Hot 26 & 2
  • 6:00pm - 7:30pm
  • Hot 26 & 2
  • 9:30am - 11:00am
  • Hot 26 & 2
  • 11:00am - 12:30pm