Ashram-Inspired 200 hour Yoga & Ayurveda Teacher Training

August 18th-September 8th 2024

What is the invisible ashram immersion training? It is the best of both worlds. It allows freedom and structure all at the same time. The ashram style training asks for a minimalist lifestyle while you devote yourself to your 200 teacher training. No drugs, sex, alcohol, smoking, social media, phone, TV, or outside contact with family (unless it is an emergency). Training time is your time to commit wholly to yourself and learning. Yes, we do go home to our own space every evening because 24/7 for 3 weeks with strangers is asking a lot. Everyone also needs their own bathroom because of the morning Ayurvedic routine which is to be done prior to showing up to class in the morning. The more you follow the invisible ashram, simply the more clear you will be to get the most out of your training. That being said, nothing is watched or recorded and you are your own accountability. It is suggested to start being aware of your intake 3 weeks to a month before starting training and letting your loved ones know you will be ‘off the grid’ per say while you are here. Follows all Yoga Alliance requirements so you may become part of that organization post training if desired. 

Note during retreats and training–I will be keeping most of my weekly class schedule and these classes will sometimes be part of the schedule, sometimes field trips, and sometimes completely optional. 


August 18th Orientation 3-6pm 

September 8th Graduation with full participation

Monday-Friday 6am-4pm 

Saturdays 8-2pm 

Sundays OFF/self care/self study (unless there is a cleanse)

*** Lodging not included ***

Please pre-pay via Venmo @Christen-Rak

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