Finally made it back to Mandala for Christen’s Sunday morning Soul Flow! Amazing! Sweaty and stretched and even feeling a little bit lighter after a long week with a bad attitude. Best studio for balance and positive energy, especially with Christen, that girl knows how to help guide me beyond the mat!
Growing up on the Wyoming side of Yellowstone National Park, Laura experienced an adventurous, fit lifestyle from a young age. She obtained her certifications from the American Council on Exercise and is a certified personal trainer, yoga instructor, fitness nutrition specialist, guest speaker, and has hosted multiple workshops/events throughout the United States.