The Friday morning Hot Flow class was one of the best I’ve been to! Loved it, great teacher & nice studio!
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Laura Brummond
Instructor | Personal Trainer
Growing up on the Wyoming side of Yellowstone National Park, Laura experienced an adventurous, fit lifestyle from a young age. She obtained her certifications from the American Council on Exercise and is a certified personal trainer, yoga instructor, fitness nutrition specialist, guest speaker, and has hosted multiple workshops/events throughout the United States.