Love the HOT yoga in all this cold weather. Just the thing to beat the winter blues. Christen is amazing and I highly recommend one of her yoga therapy programs for a more personalized practice!
Love the HOT yoga in all this cold weather. Just the thing to beat the winter blues. Christen is amazing and I highly recommend one of her yoga therapy programs for a more personalized practice!
Growing up on the Wyoming side of Yellowstone National Park, Laura experienced an adventurous, fit lifestyle from a young age. She obtained her certifications from the American Council on Exercise and is a certified personal trainer, yoga instructor, fitness nutrition specialist, guest speaker, and has hosted multiple workshops/events throughout the United States.