Mandala is the best yoga studio in the valley. Awesome people, a non-judgmental place, and a very positive atmosphere. Christen Rak the owner is the real deal when it comes to yoga. She loves what she does and is dedicated to her students, and that energy makes you want to keep coming back and better your practice!
Growing up on the Wyoming side of Yellowstone National Park, Laura experienced an adventurous, fit lifestyle from a young age. She obtained her certifications from the American Council on Exercise and is a certified personal trainer, yoga instructor, fitness nutrition specialist, guest speaker, and has hosted multiple workshops/events throughout the United States.