Selena Garefino

selena-profile

Experience:14+ Years

Age:Very impolite to ask a lady her age.

Weight:Very impolite to ask a lady her weight.

Website:https://www.selenagarefino.com/

Phone:929-280-8234

Selena Garefino

Yoga Instructor

Biography:

Writer, speaker, South-Asian Anthropologist, Ayurvedic practitioner, and personal development coach, Selena has been teaching yoga and movement since 2006.

May my life be a love letter written to my generation and to generations to come.

Her classes offer yoga and meditation as a mechanism to shift the way we offer ourselves in all aspects of our lives and as a tool for granting profound healing in our bodies, our hearts, and ultimately our relationships.

She is deeply committed to raising a generation of innovative & knowledgeable teachers. Her programs offer students and practitioners tools and methods to truly take yoga off of the mat and into the fabric of their lives so that they can show up more effectively in the world.

Skills:

Yoga Instructor
100%
Meditation
100%