Age:Very impolite to ask a lady her age.
Weight:Very impolite to ask a lady her weight.
Astrid Santana is an ERYT-500 Pranakriya yoga teacher with over 9000 hours of experience leading group and private classes, yoga teacher trainings, workshops, and international retreats. Her classes are accessible and welcoming to all levels of students and incorporate both humor and spirituality, mythic storytelling, pranayama, meditation, and alignment based, intelligently sequenced asana flows.
Astrid enjoys working with new as well as experienced students, and especially enjoys the opportunity to help practitioners work through injuries and limitations and use their practice to heal both body and mind.
Repeatedly voted “Best Yoga Teacher in Atlanta”, Astrid left the southeast to pursue a career with the National Park Service, and spends her summers as the Many Glacier Backcountry Ranger in Glacier National Park.